Skip to main content

Is it true quitting gym increase weight.

Quitting gym increase weight?



  • Is you stop going gym beacuse of your other work.A few factor may contribute to an increase in you bodyfat when you stop working out:first,your calorie requirement will decrease.as you lose muscle mass,your metabolism slowdown as your muscles lose some of their ability to burn fat.





  • When you stop exercising ,both VO2 max and the heart ability to pump blood efficiently start to decline.the exact rate will vary,but studies suggest that after about two weekof inactivity you'll notice some change.
  • It is not good to leave gym for increase weight beacause it increase weight but weight was fats not muscle,so there are more method to increase weight natural by growing muscle like to do exercise which contain more attraction like deadlift,beanchpress.etc which increase your weight and muscle also without any harm..


Labels:
Location: Unnamed Road, Livermore, CO 80536, USA

Comments

Post a Comment

Popular posts from this blog

Mysterious facts of mona lisa painting and its secrets

Did u know about Mona Lisa painting and its Facts? The M ona Lisa  is painting by the italian artist L eonardo da Vinci  the painting is half-lenght portrait. It is described as " the best know, the most written about,the most visited, the most sung about, the most parodied work of art in the world, and  considered  as  archetypal masterpiece of italian Renaissance. Why mona lisa painting is special? Leonardo da Vinci exploited an optical illusion to create a unique smile which take 12 years to complete. Da Vinci painted the Mona Lisa that the eyes of her fall directly in center of vision of the viewers, and lips fall just under the periphery of one's vision. How much time the painting takes? Da vinci take 14 years to complete the painting and 12 year to create illusion of lips. Where is real Mona Lisa painting?   The Mona Lisa painting is one of the most emblematic portrait in the art history, An...
5 comments
Read more

Amazing facts of 2020

  Amazing facts of 2020 1. Why milk taste similiar as sweet and curd is sour?  Milk is made of water, fats, proteins, lactose and minerals. Lactose is a type of sugar like sucrose. It gives milk a sweet taste. Lactose free milk is made for people who are allergic to lactose by breaking it down with the enzyme lactase. But Curd is formed when Lactobacillus bacteria reproduce. If the milk is not transferred to a cool place, then milk turns sour and turn into curd because the bacteria continue to multiply and produce more lactic acid inside the milk. This lactic acid makes curd sour in taste. 2. Why soft drink bottle are not flat bottomed?  Soft drink and soda bottles, especially those made of plastic are not flat bottomed. The foot of the bottles usually has 5 bumps (corrugation). The bottles are not designed so to give it a fancy look. You will not find these bumps in water bottles or juice bottles. Water bottles have small indents to improve the stabilit...
1 comment
Read more

Amazing Facts you must know.

5 amazing facts you must know. Why prisoners are asked for last wish?  In most states and various countries where the death penalty is legal, it's customary to give sentenced prisoners a special last meal at their request. Every Prisoner in this world who is sentenced to death is asked for his favorite last meal. The reason behind it is not to fulfill the last wish of the prisoners, but bribe the ghost / Spirit of the prisoner so that it does not haunt the executioners, police or judge. Why toe rings are weared in indian culture ? Indians believe that your "prana" or "life force" should be balanced to stay healthy. All the paths of your "prana" go to your toes that the concept that marital status can turn into a successful enhancer is not a huge effort. As Toe rings are made up of silver and it acts as a good conductor, they both absorb the energy of the polar energies from the earth and transmit it to the body, thus help...
1 comment
Read more